Thursday, July 31, 2008

Focus! Focus! Focus!

Ready to get started? Ready to spend some time? Here are some suggestions to help align your focus and start the change in your life. It is easy! Treat it like a game, let your inner child enjoy the experience!

Realign your focus so that you are always thinking on what you truly desire? Plan your day around it! Reading, writing, and speaking about the things that make you feel good brings these things into reality! As you think about these things throughout the day and put those thoughts out into the universe your actions will automatically become aligned with reaching those goals! Magically, your life will unfold and actions that need to be taken will be easy and effortless. Some people call this inspired action, some call it the flow of life, and others call it connecting with life or God. It does not matter what you call it, the point is to take the time to co-create consciously instead of creating unconsciously!

Here are a few simple ways to align your focus. Pick and choose from the list and use the techniques that feel right to you! I personally try to incorporate all of them into my daily life.

1. Write Daily! This can be as simple as a gratitude journal or as complicated as a full blown journal. Writing is powerful! I have a gratitude journal and use it every night to focus my attention on the things in my life that I am grateful for. As I do this the universe automatically sends me more things that I can be grateful for!!!

2. Notes and lists. Did you ever notice that if you make a list you get more done? Funny how a list gets done but how sometimes thoughts about what should get done are forgotten. Jack Canfield suggests in his book Success Principles that you make a list of five things a day to accomplish in order to reach your goals. Life is nothing more than an accumulation of small steps!!!!!!!!

3. Meditation. Daily meditation is one of the key steps in this process. in my opinion. This in itself the most important thing that you can incorporate into your life. You can manifest everything your heart desires with positive thinking, vision boards, and the rest but true inner peace is achieved by going within. Remember that meditation can be as simple as prayer or just being aware and doing one thing at a time, or it can be as intrinsic as yoga. You must find the road that is comfortable for you.

4. Bring your desires into everyday conversations with other people. This practice reinforces your intentions and focus. This does not mean that you must say I am in the process of manifesting a boat! You can just simply say I am looking into purchasing a boat, or I have been considering a boat. These types of conversations not only reinforce your intention and focus but also has the potential to open doors necessary for you to achieve your goal.

5. Vision Boards - I have included a picture above of a vision board. Vision boards serve the purpose of keeping your goals in your face on a regular basis! Everyone should have one! Put it up where you will see it everyday.

Never say NEVER!!!! I CAN AND I WILL! If you doubt yourself you will fail - Know that you will succeed, live that you will succeed, breathe that you will succeed. Know that you have already succeeded!

Sending you love and light! Feeling and enjoying your success. I love you!

Tina Mae

Thursday, July 24, 2008

Thoughts are Tangible !!!

Before going any further with this blog I think it is necessary to relate to all of you the fact that science has proven lately that thoughts not only affect your body but they affect the outside world as well! There are several sources that you can chose from that all say about the same thing – our thoughts are tangible things that affect us. If we believe that we are poor then we are poor, if we believe that we are rich then we are rich, it is really that simple! Belief is the key to everything! Here is what the book of Mark has to say on the subject:

Whosoever shall say unto this mountain, Be thou removed, and be thou cast into the sea: and shall not doubt in his heart, but shall believe that those things which he saith shall come to pass: he shall have whatsoever he saith. Mark 11:23

The bible is telling us that anything is possible as long as we think correctly and believe it to be so! This concept can be very difficult to grasp especially if one is subject to doubt based on religious undertones of any kind! Having said that, there is scientific evidence that shows that thoughts are tangible and do affect not only our body but our outer world as well.

Lets start with information found in a book by Eldon Taylor called Choices and Illusions. The author concludes in one section that our “nonlocal mind is interacting in a holographic universe via principles of mind, including thought and belief, and thereby co-creating what most call reality.” He goes on to quote Lynn McTaggart from her book The Intention Experiment as saying “thought is a tangible thing with the power to affect the physical world!” These experiments like many others are showing that as people meditate, pray, and/or focus intention they are able to influence the physical world. For more information on this you can
visit the website .

There have been many scientific experiments that have proven that prayer can affect the physical world, all one has to do is Google this and there are many articles to read. On Oprah’s Soul Series for the week the guest was Dr.Larry Dossey the author of Healing Words. In the interview, this medical doctor shares how he became interested in the subject and describes scientific experiments that have proven that prayer works! You can view the entire interview for free at

What is prayer? Is it more than a thought? This answer may be different for everyone but to me prayer is just focused thought! I believe that by now everyone has heard of the water experiments but if not here is one that you should read about – simply put thoughts change water! Look for yourself -

The time is now to take the time to pay attention to your thoughts! As a general rule we are the hardest on ourselves! Take the time to change your thinking and be kind to yourself and others. See for yourself if this works. Take one thought and replace it for a week with a positive one. See if there is a difference! I said the following affirmation daily (most days more than once) and saw change in a short period of time:

Divine Order takes charge of my life today and everyday. All things work together for good for me today. This is a new and wonderful day for me. There will never be another day like this one. I am divinely guided all day long, and whatever I do will prosper. Divine love surrounds me, enfolds me, and enwraps me, and I go forth in peace.

Whenever my attention wanders away from that which is good and constructive, I will immediately bring it back to the contemplation of that which is lovely and of good report. I am a spiritual and mental magnet attracting to myself all things that bless and prosper me. I am going to be a wonderful success in all of my undertakings today. I am definitely going to be happy all day long.
By Joseph Murphy, Ph.D, DD – From the book The Power of your Subconscious Mind.

Wishing you happiness and peace – I love you!

Sunday, July 20, 2008

Realizing your Potential

There is no time like now to realize your power and worth! Be strong-Know that you can and will do anything that you desire. See yourself reaching your goals and creating new goals. Forever growing! You are co-creating with God every moment, we all do, every moment of everyday. Know this! Practice this daily! Be this!!!
There is no time like now. All of our power is right here in the moment. As you focus your attention your intentions are blasted into the universe. Be aware of what you are releasing. Observe. Observation is your innerself giving feeback on your creations. Your inner self has the knowledge from all other experiences that helps to facilitate your movement into the right direction. Your inner/higher self knows all - trust it. Move forward with the grace and knowledge that you alone possess!
Bless you - I love you!

Sunday, July 13, 2008

There is only NOW and it is perfect!

I really want to share with everyone the knowledge that I have found over the past couple of years. I remember how I felt when I stood in Sedona, Arizona admiring the beauty of mother earth. There was a stillness in those mountains that forever touched me. As I continued to follow my spiritual path I came to understand though reading, seminars, and classes that there is nothing out there that can make me happy. My joy and happiness comes from within!

I know that I must share with anyone who will listen!
The good news is that now is exactly how it should be. You have the power to create anything you desire in the next moment! It is all as easy as changing your mind! Don't take my word for it! Make up your mind that you are going to find out for yourself !
Can changing your thoughts and beliefs can really change your life? You be the judge. Give it a try. What do you have to lose?

Let me start by telling you some of the things that have changed for me in the last year. First I quit smoking cold turkey in the middle of a cigarette no less, after 28 years! I lost 27 lbs in 4 months and have completely changed my eating and exercising habits. I just got a raise of 10,000 dollars per year and I still do the same job I did before and began getting passive income of about 400 dollars per month. I could continue but these are posts for another time. I just wanted to let you know from the get go that anything and I mean anything is possible. There is only good in the universe! We only believe there is bad and that is what allows it to be!

The first place to start is now! Find something to be grateful for in this moment and share it with us! I can't wait to hear what you are grateful for today! I love my life and I love you!